Now that you’ve been at school for a few weeks, things are
starting to feel routine… or are they? Hopefully you’re getting your class
routine down and not having to look at your schedule every day just to know
which class to go to. And as for regular meals, you’re probably quickly
learning just how irregular those meal times are! Dinner at 10 p.m. and cereal
for dinner? Sounds like the average night.
So maybe college life isn’t known to be the most routine or organized
period of life. But that doesn’t mean every night has to end in a disheveled
wreck of textbooks, papers, and chewed-up pens. Even if college life isn’t
always very predictable or routine, bringing some routine to daily life has
plain and simple advantages. Trust us, just because you’re attempting to make
college life more routine doesn’t mean it will feel like high school.
For starters, let’s go back to those meals. Lunch might be
at noon one day, 3 p.m. the next day, and then you never get around to it the
day after that. Sound like your average week? Probably. But eating meals
regularly and at the most regular time slots that you can permit has more
advantages than not being hungry. The whole daily cycle of living and how it
affects your body has plenty to do with what you eat. Eating regularly will
help you avoid getting too tired and will cut down on binge eating later on. By
at least making regular meal times for yourself, you can also better plan out
the rest of your day as you bring some regularity to the chaos of college life.
Next up is study time, which could be anytime. Even 3 a.m.
But how about bringing some scheduling to that as well? If you tell yourself
that you’ll study every night from 7-11 p.m., you’ll not only be more likely to
actually do it, you’ll also make the strenuous task seem less stressful. At
some points you just might have to pull all nighters, but by keeping regular
study hours, you’ll stay on top of your work and also know when it’s time to
quit. It can seem daunting to go in with plenty of reading and studying ahead
of you, but tell yourself you’ll quit at 11 and head to bed. Problem solved.
One way to live more routinely is, ironically, to make yourself
busier. Go ahead and join a couple clubs and organizations. You can be sure
that they’ll have regular meetings based around their schedule, not yours. This
means you’ll have to go at set times, thus forcing you to plan other
activities, like meals and studying. By being more involved, you’ll actually
have more of a schedule, which leads to having more control over crazy college
life, or at least making it feel that way, which is just as important.
If you’re not the type to plan things out, you can keep
taking every day in college as it comes and seeing where the day takes you. But
you’ll get more done and stay more organized by adapting to a daily schedule.
No, it doesn’t have to be as permanent and rigid as a flight schedule, but you
should bring some control to college life and see just how much better you can
live it.
No comments:
Post a Comment